The Senior Centers will be closed on January 17, 2022 for Martin Luther King, Jr. Day
If you would like to learn to play Pickleball, Bob Moening will lead a class for beginners on Wednesdays from 9-10:30. The Class called Intro to Pickelball, will be a relaxed, low-pressure way for beginners to learn the sport.
Regular Pickelball classes continue in the Wauseon Senior Center gym on Mondays, Tuesdays, and Thursdays from 8-10:30 a.m.
Please bring a pair of dry shoes if there is snow or rain outside. Please also bring your own water bottled, labeled with your name.
For a full list of activities, be sure to get a copy of the calendar for January 2022.
If you receive a home-delivered meal, please understand that we value your flexibility. Your meal might arrive slightly behind schedule at times.Weather and road construction are factors.
Delays might also happen due to the fact the number of meals a driver delivers on a particular day often varies.
We encourage our drivers to take a few moments to make sure the senior receiving a meal is at home and well.
Families rely on our meal delivery drivers to check on the welfare of senior family members. In most cases, the driver is simply running behind and has not forgotten you.
Please wait to call our Senior Center until 1:00 pm to report that your meal has not yet arrived.
Have you taken action and stocked up on a few shelf- stable meals in your kitchen in the unlikely event that bad weather closes our Senior Center kitchen?
In addition, we thank you in advance for providing a safe way to bring your meal to your door. Your meal delivery driver appreciates it when you make their safety a priority and arrange to keep your driveway and sidewalks clear of snow and ice.
If bad weather cancels Senior Center meals, you can expect to receive a phone call from our automated phone system. One Call Now will provide you with instructions in the event of a Level 2 or Level 3 snow emergency. Level 2 or 3 will cancel meals.
When no gym activities are taking place, you may walk in the gym at the Wauseon Senior Center. Simply taking a brisk 30-40 minute walk most days offers the following stunning rewards:
•A 35% reduction in the risk of Alzheimer’s and other dementias.
•A 30 to 50% reduction in the risk of premature death.
•A 35% reduction in the risk of heart attacks and strokes.
•A 30% reduction in arthritic knee pain.
•Relief from mild to moderate depression on par with prescription antidepressants.
•Significant protection from cancers of the breast, colon, and uterus, along with significant improvement in the survivorship of breast, prostate, and colon cancers.
Above information is from Dr. Ann’s Wellness Bulletin, Dr. Ann Kulze, M.D.
